On the App Store · iPhone

SCROLLOR SWEAT

RepLock really blocks the apps that steal your hours. When you hit your limit, every push-up buys those minutes back.

GET IT FREE

iPhone · free to start

Your exchange rate10 PUSH-UPS15 MINUTES

Try it here

INSTAGRAM BLOCKED

Limit reached · 15 of 15 min today

PUSH-UPS

0/10

Tap it ten times. That is the whole app.

How it works

1

Pick your apps and a daily limit

RepLock uses iOS Screen Time, so the block is real: the app will not open. This is not a reminder you can swipe away.

RepLock limits screen showing Instagram, Clash Royale and WhatsApp with their daily minutes
2

Hit the limit and it locks

To get back in, you do your push-ups. Point the camera and it counts them for you, or tap the button on every rep.

RepLock unlock screen: Instagram blocked and the push-up counter at 0 of 10
3

Every 10 reps buys 15 minutes

The minutes you spend get paid in reps, and your streak grows with them. Scrolling is not free anymore.

RepLock today screen with minutes earned, reps done today and the streak

ALL ON THIS iPHONE

Your streak, your stats and the apps you shield live on your device only. Nothing goes to a server — not even the list of apps you block.

What it costs

FREE

Forever

  • Block 1 app with your daily limit
  • Push-ups, with camera counting
  • Your full streak and stats

PRO

7 days free on the annual plan

  • All 7 exercises: squats, plank, burpees…
  • Unlimited blocked apps
  • Set your own reps and minutes
  • Streak protection

Your scroll, paid in sweat.

GET IT FREE

iPhone · free to start